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Thursday May 9, 2024
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8:15 AM - 9:15 AM
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Pilates - Pilates - Thursdays Apr-May
Imagine an exercise program that you look forward to, that engages you, and then leaves you refreshed an alert with a feeling of physical and mental well-being. Pilates is designed to do all this and more. Developed in the 1920s by the legendary physical trainer, Joseph H. Pilates, this is a popular fitness method that improves your body shape and alignment. It consists of a series of exercises that gradually tone and strengthen your core muscles and improve flexibility. This class is designed for all levels of experience. Bring your own mat.Please note: Due to a conflict with the instructor's schedule, the April-May dates have changed versus what was listed in the In Touch Spring 2024.Sign up for Tuesday & Thursday for a deal!$94 / $80 Resident Discounted FeeDiscounts will be applied at checkout.
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8:15 AM - 9:15 AM
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Pilates - Pilates - Tues & Thur Apr-May
Imagine an exercise program that you look forward to, that engages you, and then leaves you refreshed an alert with a feeling of physical and mental well-being. Pilates is designed to do all this and more. Developed in the 1920s by the legendary physical trainer, Joseph H. Pilates, this is a popular fitness method that improves your body shape and alignment. It consists of a series of exercises that gradually tone and strengthen your core muscles and improve flexibility. This class is designed for all levels of experience. Bring your own mat.Please note: Due to a conflict with the instructor's schedule, the April-May dates have changed versus what was listed in the In Touch Spring 2024.Sign up for Tuesday & Thursday for a deal!$94 / $80 Resident Discounted FeeDiscounts will be applied at checkout.
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6:15 PM - 7:15 PM
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Evening Yoga - Evening Yoga Thursdays May-June
Learn the fundamental aspects of yoga including physical posture, breathing techniques, deep relaxation, visualization, and meditation. The practice of yoga reduces stress and tension, strengthens the lungs, increases energy levels, improves the immune system, lowers blood pressure, and increases flexibility and mobility. This class is designed for all levels of experience.Bring your own mat.
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Thursday May 16, 2024
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8:15 AM - 9:15 AM
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Pilates - Pilates - Thursdays Apr-May
Imagine an exercise program that you look forward to, that engages you, and then leaves you refreshed an alert with a feeling of physical and mental well-being. Pilates is designed to do all this and more. Developed in the 1920s by the legendary physical trainer, Joseph H. Pilates, this is a popular fitness method that improves your body shape and alignment. It consists of a series of exercises that gradually tone and strengthen your core muscles and improve flexibility. This class is designed for all levels of experience. Bring your own mat.Please note: Due to a conflict with the instructor's schedule, the April-May dates have changed versus what was listed in the In Touch Spring 2024.Sign up for Tuesday & Thursday for a deal!$94 / $80 Resident Discounted FeeDiscounts will be applied at checkout.
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8:15 AM - 9:15 AM
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Pilates - Pilates - Tues & Thur Apr-May
Imagine an exercise program that you look forward to, that engages you, and then leaves you refreshed an alert with a feeling of physical and mental well-being. Pilates is designed to do all this and more. Developed in the 1920s by the legendary physical trainer, Joseph H. Pilates, this is a popular fitness method that improves your body shape and alignment. It consists of a series of exercises that gradually tone and strengthen your core muscles and improve flexibility. This class is designed for all levels of experience. Bring your own mat.Please note: Due to a conflict with the instructor's schedule, the April-May dates have changed versus what was listed in the In Touch Spring 2024.Sign up for Tuesday & Thursday for a deal!$94 / $80 Resident Discounted FeeDiscounts will be applied at checkout.
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6:15 PM - 7:15 PM
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Evening Yoga - Evening Yoga Thursdays May-June
Learn the fundamental aspects of yoga including physical posture, breathing techniques, deep relaxation, visualization, and meditation. The practice of yoga reduces stress and tension, strengthens the lungs, increases energy levels, improves the immune system, lowers blood pressure, and increases flexibility and mobility. This class is designed for all levels of experience.Bring your own mat.
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