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adults meditating
Learn the fundamental aspects of yoga including physical posture, breathing techniques, deep relaxation, visualization, and meditation. The practice of yoga reduces stress and tension, strengthens the lungs, increases energy levels, improves the immune system, lowers blood pressure, and increases flexibility and mobility. This class is designed for all levels of experience. Class is held at CI Beaver Hall, 3696 Highmont St.

Instructor
Sandy Wright

Additional Forms and Files:
Register Activity Ages Grades Days Date/Time Fees
 
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Evening Yoga Mondays Sept/Oct 
18 and up  N/A  09/14/2020 - 10/12/2020
6:15 PM - 7:15 PM

C.I. Beaver Hall - C. I. Beaver Hall Great Room
$45.00 Res, $52.00 Non-Res
3 seat(s) available
Bring your own mat.
 
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Evening Yoga Mondays Oct/Nov 
18 and up  N/A  10/26/2020 - 11/23/2020
6:16 PM - 7:15 PM

C.I. Beaver Hall - C. I. Beaver Hall Great Room
$45.00 Res, $52.00 Non-Res
18 seat(s) available
Bring your own mat.
 
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Evening Yoga Thursdays Sept/Oct 
18 and up  N/A  Th  09/17/2020 - 10/15/2020
6:15 PM - 7:15 PM

C.I. Beaver Hall - C. I. Beaver Hall Great Room
$45.00 Res, $52.00 Non-Res
8 seat(s) available
Bring your own mat.
 
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Evening Yoga Thursdays Oct/Dec 
18 and up  N/A  Th  10/29/2020 - 12/03/2020
6:15 PM - 7:15 PM

C.I. Beaver Hall - C. I. Beaver Hall Great Room
$45.00 Res, $52.00 Non-Res
19 seat(s) available
Bring your own mat.
* Adjustments and discounts will be applied during checkout if applicable. *

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