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Thursday May 30, 2024
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8:15 AM - 9:15 AM
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Pilates - Pilates - Thursdays May-June
Imagine an exercise program that you look forward to, that engages you, and then leaves you refreshed an alert with a feeling of physical and mental well-being. Pilates is designed to do all this and more. Developed in the 1920s by the legendary physical trainer, Joseph H. Pilates, this is a popular fitness method that improves your body shape and alignment. It consists of a series of exercises that gradually tone and strengthen your core muscles and improve flexibility. This class is designed for all levels of experience. Bring your own mat.Sign up for Tuesday & Thursday for a deal!$94 / $80 Resident Discounted FeeDiscounts will be applied at checkout.
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8:15 AM - 9:15 AM
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Pilates - Pilates - Tues & Thur May-July
Imagine an exercise program that you look forward to, that engages you, and then leaves you refreshed an alert with a feeling of physical and mental well-being. Pilates is designed to do all this and more. Developed in the 1920s by the legendary physical trainer, Joseph H. Pilates, this is a popular fitness method that improves your body shape and alignment. It consists of a series of exercises that gradually tone and strengthen your core muscles and improve flexibility. This class is designed for all levels of experience. Bring your own mat.Sign up for Tuesday & Thursday for a deal!$94 / $80 Resident Discounted FeeDiscounts will be applied at checkout.
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6:15 PM - 7:15 PM
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Evening Yoga - Evening Yoga Thursdays May-June
Learn the fundamental aspects of yoga including physical posture, breathing techniques, deep relaxation, visualization, and meditation. The practice of yoga reduces stress and tension, strengthens the lungs, increases energy levels, improves the immune system, lowers blood pressure, and increases flexibility and mobility. This class is designed for all levels of experience.Bring your own mat.
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Thursday June 6, 2024
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8:15 AM - 9:15 AM
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Pilates - Pilates - Thursdays May-June
Imagine an exercise program that you look forward to, that engages you, and then leaves you refreshed an alert with a feeling of physical and mental well-being. Pilates is designed to do all this and more. Developed in the 1920s by the legendary physical trainer, Joseph H. Pilates, this is a popular fitness method that improves your body shape and alignment. It consists of a series of exercises that gradually tone and strengthen your core muscles and improve flexibility. This class is designed for all levels of experience. Bring your own mat.Sign up for Tuesday & Thursday for a deal!$94 / $80 Resident Discounted FeeDiscounts will be applied at checkout.
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8:15 AM - 9:15 AM
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Pilates - Pilates - Tues & Thur May-July
Imagine an exercise program that you look forward to, that engages you, and then leaves you refreshed an alert with a feeling of physical and mental well-being. Pilates is designed to do all this and more. Developed in the 1920s by the legendary physical trainer, Joseph H. Pilates, this is a popular fitness method that improves your body shape and alignment. It consists of a series of exercises that gradually tone and strengthen your core muscles and improve flexibility. This class is designed for all levels of experience. Bring your own mat.Sign up for Tuesday & Thursday for a deal!$94 / $80 Resident Discounted FeeDiscounts will be applied at checkout.
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6:15 PM - 7:15 PM
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Evening Yoga - Evening Yoga Thursdays May-June
Learn the fundamental aspects of yoga including physical posture, breathing techniques, deep relaxation, visualization, and meditation. The practice of yoga reduces stress and tension, strengthens the lungs, increases energy levels, improves the immune system, lowers blood pressure, and increases flexibility and mobility. This class is designed for all levels of experience.Bring your own mat.
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Tuesday June 18, 2024
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8:15 AM - 9:15 AM
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Pilates - Pilates - Tues & Thur May-July
Imagine an exercise program that you look forward to, that engages you, and then leaves you refreshed an alert with a feeling of physical and mental well-being. Pilates is designed to do all this and more. Developed in the 1920s by the legendary physical trainer, Joseph H. Pilates, this is a popular fitness method that improves your body shape and alignment. It consists of a series of exercises that gradually tone and strengthen your core muscles and improve flexibility. This class is designed for all levels of experience. Bring your own mat.Sign up for Tuesday & Thursday for a deal!$94 / $80 Resident Discounted FeeDiscounts will be applied at checkout.
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8:15 AM - 9:15 AM
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Pilates - Pilates - Tuesdays May-June
Imagine an exercise program that you look forward to, that engages you, and then leaves you refreshed an alert with a feeling of physical and mental well-being. Pilates is designed to do all this and more. Developed in the 1920s by the legendary physical trainer, Joseph H. Pilates, this is a popular fitness method that improves your body shape and alignment. It consists of a series of exercises that gradually tone and strengthen your core muscles and improve flexibility. This class is designed for all levels of experience. Bring your own mat.Sign up for Tuesday & Thursday for a deal!$94 / $80 Resident Discounted FeeDiscounts will be applied at checkout.
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7:00 PM - 8:00 PM
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Ballroom Dance - Ballroom Dance June-July
Sample the beginner's steps of six Ballroom Dances in six weeks. Waltz, Cha Cha, Rumba, Tango, FoxTrot and Swing; each class will focus on one dance. We focus on fundamentals of lead and follow skills, etiquette and music selection. Class is held at C.I. Beaver Hall. Individual $55 / $50 Resident Discounted FeeCouple $90 / $80 Resident Discounted FeePlease be sure to register both yourself and your partner!Discounts will be applied at checkout.
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