Wellness at Home--No Gym Required Presentation
You don’t need expensive equipment to stay active! Learn simple, safe exercises you can do in the comfort of your own home using your own body weight and everyday household items. They’ll share practical ways to build strength, improve balance, and stay independent. Presented by Functional Lifestyle Solutions.
Free, members only. Registration begins Tuesday, August 25 at 9 a.m.
Member discount applied at checkout.