City of Beavercreek Parks, Recreation & Culture
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Improve Your Sleep Presentation • Register • View Cart •

Lily, an Exercise Physiologist from Trinity In Home Care, will be educating you on the A to Zzzz’s for a better night’s sleep. Sleep is a necessity of life as important as food, air, and water. Come learn how to sleep better, how much sleep you need, and how to unplug before bed.

Free, members only. Registration begins Tuesday, March 4 at 9 a.m.
Member discount applied at check out.

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Improve Your Sleep Presentation 
55y and up N/A W  03/19/2025
12:00 PM - 01:00 PM
Lofino Senior Center - Great Room 		$10.00 Res, $10.00 Non-Res
Member discount applied at check out.
* Adjustments and discounts will be applied during checkout if applicable. *

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