Imagine an exercise program that you look forward to, that engages you, and then leaves you refreshed an alert with a feeling of physical and mental well-being. Pilates is designed to do all this and more. Developed in the 1920s by the legendary physical trainer, Joseph H. Pilates, this is a popular fitness method that improves your body shape and alignment. It consists of a series of exercises that gradually tone and strengthen your core muscles and improve flexibility. This class is designed for all levels of experience. Bring your own mat.
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$94 / $80 Resident Discounted Fee
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